Each week I set a whatsapp fitness challenge, the winner gets a free session, and the glory!
JOIN THE TRIBE.
Join a community of like-minded individuals looking to improve their training. Inspiration, motivation and mutual accountability.
I post regular content on functional workouts to improve day to day life (e.g. reduce lower back pain, improve core strength)
I set new challenges to win free PT sessions and post new exercise ideas to help mix up existing training programs.
You will get direct access to me to help you define a program that's right for you.
HOW DO YOU GET
Join my exclusive whatsapp group by filling out the form below.
Share recordings of your workouts (Weird and wonderful encouraged!)
Engaging with others to help solve problems together, share what works and doesn't and play an active part within an exclusive community.
IT'S THAT SIMPLE!