THE START OF YOUR
Working with me isn't easy. You'll be challenged and pushed out of your comfort zone. I work with those who are truly committed to change, who value happiness and confidence over aesthetics, and have the drive to get up and get at it. I've been told training with me is a real experience! I don't take myself too seriously but I'll do whatever it takes to help you build body confidence, one swing at a time!
YESTERDAY YOU SAID
I work with the bold and the brave. Whether you're time poor or lacking in confidence, I've got a range of services designed to deliver body confidence one swing at a time. From 1-2-1 coaching through to virtual classes, you bring the drive and together, we'll take down your goals.
One swing at a time.
Kettlebell Strength class that builds lean muscle, strengthens your connective tissue and helps you discover muscles you never knew existed. The class uses dual kettlebells or a single “heavy” kettlebell in low rep, high set and significant rest sequence to amp-up your resilience.
Full body kettlebell conditioning class that burns fat, builds lean muscle and blends strength with flexibility by hitting multiple muscle groups through a series of compound exercises. Whatever your level, you will leave this session feeling energised and raring to come back for more.
TUES 12PM, WED 6PM & THURS 12PM.
WHEN SIGNING UP FOR 20|TRIBE.
Join our complimentary 30 minute class where Svetlana will introduce you to basic kettlebell techniques, fundamental exercises and movements to start your journey safely. Once completed, you will graduate to the 20 Tribe where you can join a community of like-minded individuals on this exciting transformational fitness journey.